Golf Wellness Performance

Golf Club & Bag on Golf Course

Play BETTER, Play LONGER

Moveology PT & Wellness’ GOLF WELLNESS PERFORMANCE is an evidence based golf performance program using education, mobility, stabilization, and power exercises to help you improve your golf fitness. The program has been designed using TPI© Body - Swing Connection™ and Golf Fitness research, and evidence based research articles.

Golf Fitness with a

Fitness Level 2 Professional

Visit 1: Golf Functional Movement Analysis

  • TPI© Golf Functional Movement Analysis: will assess your functional movement patterns with a breakdown of how your functional movements are affecting your golf swing.

  • Specific areas of concern with your your movements and limitations will be addressed

  • You will be guided through a Golf Warm-up program

Visit 2: Spinal Mobility/Stabilization

  • Education on any spinal movement pattern dysfunctions noted on your analysis will be addressed

  • You will learn various exercises to improve spinal mobility and rotation

  • You will learn various exercises to improve your spinal stabilization

Visit 3: Upper Extremity Mobility/Stabilization

  • Education on any Upper Extremity movement pattern dysfunctions noted on your analysis will be addressed

  • You will learn various exercises to improve upper extremity mobility

  • You will learn various exercises to improve your upper extremity strength

Visit 4: Lower Extremity Mobility/Stabilization

  • Education on any Lower Extremity movement pattern dysfunctions noted on your analysis will be addressed

  • You will learn various exercises to improve lower extremity mobility

  • You will learn various exercises to improve your lower extremity strength

Visit 5: Power/Strength Building

  • Your power and strength will be assessed

  • You will learn various exercises and drills to improve your power

Included is 5 Sessions with Functional Movement analysis, mobility, stabilization, and power exercises in a program to address the Entire body and Empower you with exercises to keep you in the Golf Game.

5 Session Package Price: $625

Golfer swinging a club picture

Photo Copyright ©2023 Moveology Physical Therapy & Wellness, LLC.

(Moveology Golf Wellness Performance Program is copyright July 2023 and is the exclusive intellectual property of Moveology Physical Therapy & Wellness in conjunction with Kristen McGregory-Hair, PT, MSPT. Absolutely no part of this program may be reproduced, redistributed, transmitted, or sold without the written permission of Kristen McGregory-Hair, PT, MSPT)